Meet Caitlin

Caitlin is a dedicated and compassionate Registered Psychologist with a deep passion for working with trauma and PTSD in both adults and adolescents. She supports individuals navigating the impact of past experiences, helping them heal from anxiety, panic disorders, stress, family violence, depression, and relationship challenges.

With a warm, non-judgmental, and person-centered approach, Caitlin tailors every session to meet each person’s unique needs and preferences. She believes therapy is more than just addressing difficulties—it’s a powerful opportunity to reclaim your sense of self, build resilience, and develop strategies for lasting well-being.

Drawing on a range of evidence-based techniques, Caitlin’s toolbox includes:

• Eye Movement Desensitization and Reprocessing (EMDR)

• Cognitive-Behavioural Therapy (CBT)

• Schema Therapy

• Solution-Focused Brief Therapy (SFBT)

• Acceptance and Commitment Therapy (ACT)

• Mindfulness-Based Approaches

Caitlin is passionate about breaking down barriers to seeking help and believes that healing from trauma is possible in a safe, supportive, and collaborative space. She is committed to ensuring that both adolescents and adults feel heard, understood, and empowered on their journey.

Whether you or your adolescent are working through past trauma, managing ongoing struggles, or seeking growth, Caitlin is here to help you take meaningful steps toward a future of strength and resilience.